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Heavy winter storms, freezing rain, wet snow and even high-speed winds can all lead to power outages. These blackouts can last days and sometimes weeks depending on the severity of the damage, leaving you and your family without heat, light or a means to cook. Here is what you should do before you find yourself without power during the cold, according to tips from the Massachusetts Emergency Management Agency.

One way to get kids to eat fresh fruits and vegetables is to include them in picking them out. Sometimes it's a trip to the grocery store. Oth…